Tuesday, February 26, 2008

You MUST try this now!

Greek yogurt. It's pretty much the most delicious thing ever. Especially the full fat kind with honey. And it has like 15g of protein per cup. Basically, it's like halfway between yogurt and cottage cheese. But so much yummier than non-fat nasty...er, I mean...cottage cheese.

Next, I'm going to try my hand at making it myself. The only difference between greek style yogurt and traditional yogurt is straining. The greek stuff has extra whey removed, which makes it so creamy and delicious, and explains how so much protein gets in there.

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