Sunday, August 27, 2006

Chocolate Protein Cereal

I've been eating this for breakfast a lot. It's a lot yummier than it seems. It looks funny, though, so no pic.

Chocolate Almond Protein Cereal
301Cal, 8g fat, 30g carbs (4g fiber), 29g protein

1/3c dry old fashioned oatmeal
1 scoop chocolate protein powder
1 T almond meal
1/2t cocoa powder (not hot chocolate mix!)
1t splenda
1/2c milk

Mix all the dry ingredients together in a cereal bowl. Add the milk, stir well, and gobble it up. There are obviously a lot of variations that could be done with this. Changing the flavor of protein powder, using other nuts or ground flax seeds, adding dried or fresh fruit....

1 comment:

Pablo said...

Hmm....I'll have to try this one soon. BTW can you send me the info for the protein powder you guys buy?