Today's workout: Firm it Up + 20 minute mall walk
Foods: 1636 Cals, 42/35/23
b- Special K Low Carb Lifestyle + milk
l- leftover turkey meatloaf + 3 everyday chocolate muffins w/ 1tsp pb
s2- 1/4c cottage cheese, 3/4c vanilla yogurt, 2T lowfat ganola, 1/2c raspberries
s2- 3 more choc muffinsw/ 2/3tsp pb
d- TJ's Mahi Mahi, 1 grilled zucchini, 2 small ww rolls, salad w/ Just 2 good honey dijon
s3- 1/2 Dreyer's light choc brownie
100 Challenge
Deductions: -0
Score: 100
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment