Tuesday, April 05, 2011

Food Journal in Pictures

It's been such a long time since I've blogged! So many thing have changed, but the good stuff is that I have been doing Crossfit for about 6 months as my only form of exercise and I've been eating a paleo/primal-ish diet as well. I still eat dairy products like whole milk in my coffee and cheese, but I haven't had much yogurt lately.
My husband and I also read The 4 Hour Body, by Tim Feriss, recently. That man is crazed! If you think you are obsessed with working out, nutrition, and body composition, you should definitely read his book. It will either make you seem sane by comparison or give you some new ideas to try!
One of the things Feriss recommends is photo-logging your foods. I thought it sounded fun, so I'm going to give it a shot, at least for a bit. So, without further ado, here is my breakfast this morning: 2 omega-3 eggs baked with broccoli and a side of pastured pork bacon. Mmm.

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